FAQ Counselling Services

Healing occurs best when the therapist is the right fit for you. If you like warm, honest, direct, yet gentle, therapists we may be a good fit. If you’re struggling with trauma and/or significant mental health concerns, we’ve got your back. If you’re South Asian and looking for a therapist who gets it, we’d likely connect. If you are judged by the world for your lifestyle or choices, you’ll find non-judgemental and very open-minded therapists in us. 

It depends. Counselling is very individualised. Some people come in for short-term goal specific counselling and feel complete after a few sessions. Others wish for long lasting healing and may need sessions over 1-2 years to recover and experience longer lasting wellness. 

Sessions are tailored to your therapeutic goals. During our first session we will set therapy goals collaboratively. This will help guide us on the length of counselling needed. 

For Quantum Imagery Healing less is more. We do 1 session, allow it to integrate for a few months and then you can return again, if you wish. Many clients have shared that a deep resolution can occur after 1 session. 

Many insurance plans cover counselling with a Registered Social Worker (RSW) or a Registered Clinical Counsellor (RCC).Please check with your insurance provider prior to the session regarding coverage.

Direct billing is available for CVAP (Crime Victim Assistance), AFU (Autism Funding Unit) and FNHA (First Nations Health Authority) clients.

Fees are based on the length of the session. 
50 minute sessions are $150 (plus GST). 80 minute sessions are $200 (plus GST)
 Quantum Imagery only sessions are $222 (plus GST) for 80-90 minutes.  

We do offer a certain number of spots at sliding scale to those without insurance coverage. However, there may be a waitlist for a sliding scale spot if you are a new client as they fill quickly. 

Yes. Parm is fluent in English and Punjabi. I’m comfortable providing sessions in Punjabi for those who prefer it.